2 cups sliced bananas
1 (6oz) shortbread piecrust
1 (4oz. pkg) sugar-free instant banana pudding mix
2/3 cup instant dry milk powder
1 1/3 cups of cool water
1 Cup of cool whip-lite or free
1 Tablespoon chocolate syrup (opt)
1/4 cups chopped dry roasted peanuts.

Layer bananas on bottom of piecrust. In a medium bowl, combine dry pudding mix and dry milk pwd. Add the water and using whisk mix together till smooth. Blend in 1/4 cup of cool whip lite (I sometimes just put all cool whip on top and omit this). Pour over bananas. Refrigerate for about 15 minutes. Then spread the rest of 3/4 cup(or the 1 cup) of cool whip lite over the top of the pie. Just before serving add the peanuts and the chocolate syrup. YUM.


Note: Because there are only 2 of us (YES MY HONEY LOVES THIS). I will put the measured peanuts in a container and measure out the syrup for each peace, so the nuts do not get soggy sitting in the frig for the next time.
PER SER. 1/2 T of nuts - about 1/2 t of chocolate syrup


198 calories, 6 grams fat, 32 grams carbohydrates, 1 gram fiber
Diabetic: 1 starch, 1 1/2 fat, 1 Free
1/4 bread, 1/4 milk, 1 slider, 4 oc.

Enjoy. I am having a piece tonight